Massage Information And Articles
What is Indian Head Massage?
The treatment incorporates shiatsu and acupressure techniques on the head, scalp, face, neck, upper back, shoulders, arms, ears and hands, helping to relax tense areas and rebalance the body energy by releasing any areas of negativity or stress.
How to Massage Your Colon for Constipation Relief
Massage of the abdominal area is a great way to tone the muscles in your colon area. If done regularly, this massage will strengthen your colon walls and help to loosen stagnant chime that is causing constipation.
Lomilomi - The Art of Hawaiian Massage
Lomilomi massage is generally deep and rhythmical. Warmed oils are applied with long forearm strokes going as deep as the recipient can tolerate. The rhythm is relaxing and works gently but deeply into the muscles.
Massage Therapy Basics
Massage boosts the immune system, relaxes and reduces anxiety, alleviates pain, reduces blood pressure and heart rate,
stimulates lesser used muscles, increases endorphins, aids
physical rehabilitation, and improves circulation (blood and
lymph).
Baby Massage
Baby massage can be beneficial both for the bably and for the parents or carers.
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Sports Massage Therapy
Sports massage is a blend of Swedish massage and Shiatsu specifically designed to cater to the needs of professional athletes. Depending on the needs of the athlete, a variety of techniques are used including classic Swedish strokes, cross-fiber friction, pressure-point work, and joint mobilization.
What is LaStone Therapy?
An interview with the originator of LaStone Therapy.
You may have seen LaStone treatments advertised in beauty salons and spas, but it can be much more than a simple feel good treatment.
What Is Thai Massage?
An interview with an enthusiastic practitioner of "lazy yoga".
What is Shiatsu?
Most people know that shiatsu is some sort of Japanese therapy, but this article will tell you more than that!
Aromatherapy Massage
Here are articles on aromatherapy and essential oils.
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