What Your Body Really Wants
Addiction to anything is an attempt to heal a rupture, a loss of connection, seeking the good feelings you are missing through not feeling connected to the work you do, to your passion, to other people.

Addiction as Mismanaged Desire
Desire is a fundamental aspect of human life, and learning to manage desire is part of normal human development. Overcoming addiction is a special case of managing desire.

Releasing Addiction - Receiving Connection through Flower Essences
Addiction is often a desperate need to re-experience connection; to try and dull the pain of our original separation; something my clients often describe as their soul's yearning to go 'home'.

Can Allergies Make You Fat?
We often are addicted to foods we are allergic to, so does this explain why some people find it difficult to lose weight?

Addiction Self-Help
Self-hypnosis can help people to overcome addictions of any sort - food, alcohol, cigarettes, shopping, sex, gambling. Get your life back in control.

Cannabis & Adolescent Mental Health
Here's the evidence about why we should be concerned about young people smoking cannabis.

Try This If You're Addicted To TV Or Computer Games
A simple but rather strange self-help technique from Health Kinesiology that can be used safely by anyone. It usually helps adults and children who are "addicted" to television...

Stimulants And Their Risks
Stimulants come in all forms. They have great appeal for their ability to enhance alertness and produce a "high". Likewise, stimulants have risks. Stimulants literally "burn up" the body's cellular metabolism. Stimulants artificially "rev up"our metabolic processes- but everything that speeds up,invariably must slow down.

Why Stop Smoking: The Real Reasons To Quit
If you’re a smoker, you’re probably sick to death of the anti-cigarette lobby spinning out the same old lines about how you’re damaging your body and health. You’re not an idiot, you know all these facts.

Inhaling Cigarette Filters
Cigarette filters are usually made from cellulose acetate, and studies have shown that smokers commonly ingest and/or inhale some of these fibres.

What Happens When Someone Gives Up Smoking?
Positive health benefits happen quickly when you give up smoking - here's some details.

How Can I Eat Less Chocolate?
A simple tip to help you eat less chocolate.