Ayurveda Information And Articles On This Site

What Is Ayurveda?
An interview with a practitioner on what it is and what happens in a typical session.

Ayurvedic Medicine Principles
The basic concept of Ayurvedic medicine is that the body is seen as a microcosmic universe in which the five primordial elements combine to form three humours.

Ayurvedic High Energy Foods
The energy–boosters are fresh fruits, vegetables, spices and whole grains. These are the foods that are rich in ‘chetna’ the healing and nurturing influence of nature.

Dosha Yoga
Ayurveda the ancient medical system of India describes the human body as being composed of element combinations called doshas. Find out which dosha you are, and what sort of yoga is appropriate for you.

Ulcerative Colitis And Ayurveda
How David was helped by an ayurvedic practitioner.

The Ayurvedic Approach to Nutrition
Everyone has a unique constitution or prakruti. Disturbance of this balance due to emotional and physical stress, trauma, improper food combination and choices, as well as seasonal and weather changes may lead to imbalance and eventually to disease.

Asian Massage Therapy
Several forms of Asian massage therapy are still being utilized today such as the Thai massage, Shiatsu, Ayurvedic massage, acupressure and Amma massage therapy to name a few.

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