Counselling Information And Articles

What is Person-Centred Counselling?
Person-centred counselling, as developed by Rogers, aims to enable the client to re-establish their internal locus of evaluation and consequently regain their sense of self-worth.

Finding A Counsellor
Counselling provides a welcome alternative to medication, and encourages people to deal with their issues rather than continually suppressing them, which can lead to more serious problems.

What Is Human Givens?
Human Givens is founded on the idea that human beings have innate emotional needs without which they quickly become emotionally fragile, distressed or ill. These needs include the requirement for respect, privacy, meaning, intimate and secure relationships, and to have our minds and skills stretched and challenged.

Counselling Models
Most counselling models make use of the core conditions; empathy, unconditional positive regard and congruence.

Using Drama To Heal
Once we start to understand that we are indeed director of our own life, we then move on further to realise we are also the scriptwriter, producer and importantly the star as well.

Go Mental With Counselling
Occasionally we have to deal with an event that throws us offbalance. It could be death, loss of a job, a sudden change or even loneliness. That is when we turn to counselling.

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