Nutrition and Depression
Nutrition research suggests that people with depression have abnormal levels of serotonin or noradrenalin. These abnormal levels or deficiencies may be caused by poor eating habits.

Re-wire Your Brain And Move Beyond Anxiety & Depression
Research at the Bioenergy Healing Research Foundation has demonstrated that RaphaYad Bioenergy Healing Techniques can have a major affect on the symptoms of anxiety and depression by enhancing neuron communication.

Living With Bipolar Disorder
Lorraine Blackburn is 35 years of age and has bi-polar disorder. She was wrongly diagnosed for 18 years with clinical depression. She has now overcome her condition and wants people to know that they are not alone.

St John's Wort For Depression
St John's Wort, also known as hypericum, has proved both in clinical trials and in normal use to help many people suffering from depression.

Depression Treatment With Chinese Medicines
There are herbs and Chinese treatment methods that are deemed to be very effective for depression.

How The Right Carbs Can Help You Lose Antidepressant-Related Weight Gain
Weight gain is a depressing side effect of what can otherwise be an extremely effective remedy for depression. Since carbs are the foods these patients crave, shouldn’t they be avoided because they lead to even more weight gain?

Signs Of Major Depression In Teenagers
The teenage years are tough on almost everyone. Studies show that as many as four out of every hundred teens suffer from major depression each year.

Wise Woman Ways To Prevent Depression
The dark months are a time of rest and renewal, not a time of high energy. Recognize the softer energy of contemplation and enjoy it, just as you do the active energy of summer. Herbal tonics can help us lighten up and stay healthier all winter. My favorite winter tonics are sunlight, St. Joan's wort tincture, elder berry tincture, linden infusion and sauerkraut.

Vitamin B Complex And Depression
Nutritional supplements can help you overcome depression.

Grief & Loss
There are five stages that people go through in grief - denial and isolation; anger; bargaining; depression and finally acceptance. The dying, as well as those who love them, go through these stages although rarely at the same time and these stages are not predictable.

Tiredness, Depression, Agoraphobia, IBS, Tremors, Food Intolerances, Hot Flushes & Homeopathy
How homeopathy was used to help a client suffering from a lot of problems including depression and agoraphobia.

4 Simple Yet Effective Stress and Anxiety Relief Ways To Get Rid Of Emotional Attachment
Stress, depression and anxiety are part of our life. Virtually no one in this world can avoid themselves from these events. But being stressed out or getting into an anxiety disorder will only occur to those who lack control over their emotional response.

What Makes People Happy?
Being satisfied with your life is a good thing. That may be an obvious statement, but the more researchers look at life satisfaction and its role...

Fight Those Winter Time Blues!
Positive suggestions to help you fight seasonal effective disorder (SAD).

7 Simple Ways to Be Healthier and Happier
So often people think that good health and happiness require great effort. The fact is, sometimes it's the simplest things in life that can give us the greatest benefits. Here, then, are 7 simple ways to increase your mood and your health.

A Long And Happy Life
Most of us want to live a long and happy life, and research in the field of positive psychology shows how that is possible.

Depressed After Flu?
Many people find that after a bout of flu they end up feeling depressed. Here's some practical suggestions that might help.