May reduce tiredness, improve moods, reduce anxiety, relieve insomnia, asthma and migraines and help pre-menstrual problems and muscle cramps. Magnesi... more
Grief And Loss
There are different stages you go through when you experience grief and death.
Coping With The Loss Of A Loved One
Adjusting to a life without my sister took time. I found new ways to focus my energy—by journaling , by walking in nature and more, and later, by joining Hospice as a volunteer when I was ready. Through it all I found there was no timetable for my grief.
Children And Grief
Helping children with grief and loss can be difficult, but the Indigo Essences are a natural way of helpig children come to terms with grief, loss and death.