Natural Relaxing And Rejuvenating Bath Salts

A soak in a bath can be relaxing and rejuvenating. Adding essential oils and epsom salts or baking soda can make it extra special. You can even turn these combinations into great gifts for family and friends. Try these recipes from Pure Health Choices.

Stress-Be-Gone Bath Salts

This combination is relaxing and rejuvenating. It is the perfect pick-me-up to use before a festive night out.

1 1/2 cups sea salt
3/4 cup of baking soda
10 drops of essential oils of Lavender
8 drops essential oil of Ylang-Ylang
12 drops essential oil of Bergamot

Directions: Combine salts in a glass dish. Add essential oils. Mix well so that the oils are thoroughly dispersed throughout the salts. Spoon into glass jars. Decorate jars and give for great Gifts! On your gift card recommend using 1/4 to 1/2 cup of salt per bath. ENJOY!

Muscle Relief Soak Bath Salts

Here's a recipe that makes an Especially thoughtful gift for an athletic Friend.

1/2 cup Epsom salts
1 cup of sea salt
1/2 cup baking soda
8 drops essential oil of lavender
10 drops essential oil of rosemary
12 drops essential oil of eucalyptus
10 drops essential oil of bergamot

Directions: Combine salts in a glass bowl. Add essential oils, mix well so that the oils are thoroughly dispersed throughout the salts. Spoon into glass jars. On your gift card, recommend 1/4 to 1/2 cup of salt per bath. Enjoy!

Detoxifying Blend Bath Salts

This mixture can boost the cleansing power of the any bath, while helping to rid the body of toxins.

1/2 cup of sea salt
1/2 cup baking soda
1/2 cup Epsom salts
7 drops essential oil of peppermint
3 drops essential oil of fennel
10 drops essential oil of juniper
10 drops essential oil of lemon

Directions: Combine salts in a glass bowl. Add essential oils, mix well so that the oils are thourghly dispersed throughout the salts. Spoon into glass jars. On your gift card,recommend 1/2 to 1/2 cup of salts per bath. Decorate jars with raffia, decorative material or dried flowers. Great gifts!

Copright Pure Health Choices. Look on our web site for the essential oils that you will need for these wonderful recipes!