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Alternative Medicine

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Onsite Massage

On-site massage is a relaxing massage therapy specifically designed for the work place. Though this therapy originated quite recently in the Silicone Valley, USA, it is based on the principles of an ancient Japanese massage technique called “Anma”. This invigorating massage therapy totally de-stresses the body and refreshes the mind with a minimum of fuss, and best of all, it achieves all of this while you are still at work.

Complementary Medicine and the Menopause

Complementary therapies can be very effective in relieving menopausal symptoms. Here is an overview of therapies that have been found useful for treating menopausal symptoms, either anecdotally or via scientific studies. If you are considering using CAM, find a practitioner via a regulatory body for that particular therapy.

Acid Reflux Help

Now the main question is this- is the choice between symptom relieve with drugs or suffering pain with each meal? No! By properly correcting the dysfunction within the digestive system you can, not only restore proper function without drugs, you can also overcome your acid reflux.

Hypnotherapy And Pain

apart from hypnotherapy being a potentially powerful tool to reduce pain and treat symptoms of M.E./C.F.S./Fibromyalgia, we also need to be very mindful of how much we listen to what others are telling us about our condition. If we are taken on the belief for example that it isn't possible for us to recovery, or that our condition is untreatable, we really need to review whether such beliefs are actually true, or just the opinions of those that told us.

Simple Herbs

The more I used individual herbs the more I came to know them as individuals. The more I used simples, the simpler and more successful my remedies became. The more I used one herb at a time, the more I learned about how that herb worked, and didn't work.

What is Reflexology?

You probably know that reflexology is a therapy to do with the feet, but what exactly is involved? I asked my friend, reflexologist Diana Heyer, to explain.

Colour Therapy Information

Colour therapy can help you feel happier and achieve what you want.

Alexander Technique Information

The Alexander Technique is a time-tested method of teaching ways to restore our natural balance, flexibility and ease of movement.

Glossary

Here is a short glossary of some of the terms you may come across on this site, particularly in the therapies section and in the case studies section.

Articles & Information On Energy Medicine

Aricles and information on energy medicine and energy healing.
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