There are many homeopathic remedies that can be used to treat stress-related conditions such as anxiety, tension, mental fatigue and burn-out. The following selection of remedies will ease the emotional and physical symptoms of panic, stress, anxiety and mental exhaustion, gently and without any side-effects. Choose the remedy (or remedies) below (in a 200c potency) that best describes your symptoms.
I’ve always admired the concept of the barefoot doctor: someone with relevant training and minimal equipment who works with people in their own environment. In Cuba I got a chance to be one! I have been a Health Kinesiology practitioner for some years, seeing clients with a whole host of problems. I'd had lots of success, so it was great to be able to carry on with that success in a much more challenging setting.
Detox, short for detoxification, refers to the removal of toxic substances from the body. As the world around us becomes more and more polluted and therefore more toxic to our systems, our organs need to work a lot harder to get rid of these toxins. It’s no wonder so many of us are listless, sluggish, depressed, overweight and generally unwell.
The basic premise of Reflexology is that the two feet reflect the human being, and therefore the two feet reflect the body anatomically accurately in what is called The Anatomical Reflection Theory. Either this theory is accurate or it is not. Either the feet do reflect anatomically and proportionately accurately or they do not.
With an estimated 85 percent of women experiencing hot flashes as they approach menopause, researchers are concentrating on finding effective treatments that do not include hormonal or other pharmaceutical therapies. Now, a new Baylor University study has shown that women who specifically pictured images associated with coolness during hypnotherapy had a dramatic decrease in hot flashes.
In most cases, certain pain management methods may be used to achieve back pain relief. The treatment could range from use of nonprescription drugs to massage therapies and traditional remedies like acupuncture and yoga. Hereare some of the popular methods used for lower back pain relief.
There are an abundance of weeds in my garden. If I let them grow, my tomatoes would suffer. I must remove one abundance in order to cultivate another. Abundance requires attention. One abundance may prevent another abundance. I don’t really weed my garden, though; I harvest the weeds for food and medicine.
According to the American Academy of Orthopaedic Surgeons (AAOS), the rewards of basic yoga outweigh the potential physical risks, as long as you take caution and perform the exercises in moderation, according to your individual flexibility level.
People who meditate regularly find pain less unpleasant because their brains anticipate the pain less, a new study has found. Scientists from The University of Manchester recruited individuals into the study who had a diverse range of experience with meditation, spanning anything from months to decades. It was only the more advanced meditators whose anticipation and experience of pain differed from non-meditators.
In the first randomized trial of art therapy for asthma, National Jewish Health researchers found that children with persistent asthma enjoyed decreased anxiety and increased quality of life after seven weekly art-therapy sessions.
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