Overheating During Pregnancy

Overheating during pregnancy is definitely a factor you must consider every time you do your pregnancy workout or if you spend a lot of time in hot or humid conditions, but what most pregnant mums don't know is that a pregnant body has an increased capacity to dissipate heat.

Pregnancy, Ankle Problems and Bowen

Bowen therapy is often thought of as only a treatment for back pain, but this case study shows just how versatile it can be. This case study shows how both a husband and wife benefitted from the Bowen technique.

Hypnosis And Childbirth

They are taught techniques to help the mother-to-be to access, deepen and reinforce her self-hypnosis at appropriate times during labour.

Pregnancy Advice, And Information On Pregnancy And Childbirth

Advice and information to help you cope with pregnancy and childbirth. Information and ideas to help you have a healthy pregnancy and a safe birth.

Swimming While Pregnant

One of the reasons that swimming is recommended as a great form of pregnancy exercise is that it is very hard to injure yourself. The buoyancy of the water creates a near weightless environment which provides a safe place for you to work out large muscle groups and the cardiovascular system.