To help you and your family survive exam time, we have combined several high-potency homeopathic remedies into a potentised remedy called Exam stress & stage fright formula, which can be taken every 5 minutes in extreme cases. Great for symptoms of exam stress, stage fright, performance anxiety, nervousness before a speech or presentation. Promotes calm, clear-headedness, focus and mental clarity. To be taken before and during the event.
Walter Willett, chair of the Department of Nutrition at Harvard School of Public Health says "source of protein in our diet has an important impact on our health, and we can’t consider red meat, chicken, fish, beans, and nuts to be interchangeable ...This should not be surprising because when we eat red meat we get a large dose of saturated fat, cholesterol, and a form of iron that can override our control mechanisms. If instead we eat nuts as a protein source, for example, we get unsaturated fats that reduce our blood cholesterol, no cholesterol itself, and lots of fiber, minerals, and vitamins.”
Children who saw how adult earnings were related to education were eight times more likely to do the extra credit homework as those who saw the presentation showing adult earnings independent of amount of education.
A group of “professional couch potatoes,” as one researcher described them, has proven that even moderate exercise – in this case walking at one’s own pace for 40 minutes three times a week – can enhance the connectivity of important brain circuits, combat declines in brain function associated with aging and increase performance on cognitive tasks.
Money doesn’t buy you happiness, at least not once you’ve met your basic needs and have a bit more for emergencies, fun, epersonal development and maybe to support your children or give to your favourite charity. But though most people know that money doesn’t buy happiness, most of us act as though it does.
Seven out of every ten pregnant women in the United States are not getting enough Vitamin D according to a study published in the May 2010 issue of the American Journal of Obstetrics and Gynecology. While prenatal vitamins do raise Vitamin D levels during pregnancy, the study shows that higher doses may be needed for many women.
Current gym dogma holds that to build muscle size you need to lift heavy weights. However, a study conducted at McMaster University has shown that a similar degree of muscle building can be achieved by using lighter weights. The secret is to pump iron until you reach muscle fatigue.
Skin cancer is the most common type of cancer. It can be fatal. What are the risk factors and what about sun tanning. Get the facts so that you can make good decisions about sunbathing.
There are many homeopathic remedies that can be used to treat stress-related conditions such as anxiety, tension, mental fatigue and burn-out. The following selection of remedies will ease the emotional and physical symptoms of panic, stress, anxiety and mental exhaustion, gently and without any side-effects. Choose the remedy (or remedies) below (in a 200c potency) that best describes your symptoms.
I’ve always admired the concept of the barefoot doctor: someone with relevant training and minimal equipment who works with people in their own environment. In Cuba I got a chance to be one! I have been a Health Kinesiology practitioner for some years, seeing clients with a whole host of problems. I'd had lots of success, so it was great to be able to carry on with that success in a much more challenging setting.
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