Natural stomach remedies.  Indigestion is also known as dyspepsia. Causes include sensitivity to certain foods, eating too quickly, too few digestive enzymes. Stress can also cause indigestion. Here are some natural effective indigestion remedies. There are lots of different digestion remedies and here are a selection of the most effective.

Choosing the right indigestion remedy for you:

• Slippery elm is traditionally used for gastritis and acid indigestion. If you also have a hiatus hernia, diverticulitis or colitis this could be the best indigestion remedy to choose.
• If you have undigested food in your stools and suffer with bloating and gas, this suggests you should try digestive enzymes.
• Peppermint oil capsules can be a good natural indigestion remedy for people who suffer with muscle spasms, cramps and IBS.
• If you have problem digesting fats, artichoke extract can be very helpful.
• If you have joint problems, headaches and/or nausea as well as indigestion, give ginger capsules a try.
• Calm and Clear Bush Essence may well help if you get nervous indigestion.This can be taken at the same time as nutrition remedies and herbal supplements.
• Goldenseal is indicated if you have particular problems digesting fats and alcohol.If you also suffer from catarrh, this is likely to be your first choice herbal indigestion remedy.
• Acidophilus capsules help repopulate your gut with friendly bacteria, re-balancing your digestive system in a natural way.