Swelling, weight gain, tight clothes and discomfort are often associated with water retention. For some women it only happens around the time of their periods.

• Lowater works directly as a natural diuretic - it's a traditional herbal diuretic formula.
  
• Colladeen water retention tablets work to strengthen the capillaries so that fluid does not leak out into the tissues and cause water retention.
• Wild Yam and Soya Cream may well be beneficial if your fluid retention is associated with your menstrual cycle.