Iodine TabletsRef: 3442
Kelp tablets are a rich source of iodine. Although iodine is only needed in small amounts, it is vitally important. Iodine is particularly important for people who are dieting, as it helps to support the thyroid gland and the metabolism. Iodine is necessary for the body to produce the hormones thyroxine and tri-iodothyroxine (T4 and T3). iodine helps control the body's metabolic rate and so the speed at which the body burns fat and sugars to release energy.
Iodine deficiency symptoms include tiredness and feeling cold a lot of the time. All Australian and New Zealand bread products are now fortified with iodine - a sign of how important this mineral is. These tablets are from kelp (Fucus vesiculosus), a form of seaweed that has long been prized for its iodine content. A mineral supplement you can trust.
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